If you are taking Vitamin D you should be taking Vitamin K2 with it. The ratio is 10,000 IU Vit D/100 mcg Vitamin K2. K2 moves calcium from where it shouldn't be deposited to where it should be in the bones and teeth.
are you referring to this video link? the speaker is a functional medicine school founder...
further, it may be worth noting that i can't provide links about adverse effects on my post, because my source is my professional/ subscription-only service, Clinical Pharmacology (CP)... the only one i didn't mention from the adverse effects on CP's list is DEATH from cardiac and renal effects... also IRRITABILITY is on the list... oh! the stories i could tell!
if you want to email me, i could email a picture of the printout of adverse effects that i started reckoning with in 2017, which has references, if you want to email me?
I take 10,000 IU most days and my vitamin D level is over 90, and I have not had COVID
If you are taking Vitamin D you should be taking Vitamin K2 with it. The ratio is 10,000 IU Vit D/100 mcg Vitamin K2. K2 moves calcium from where it shouldn't be deposited to where it should be in the bones and teeth.
I am taking vit K2 for several reasons. Please do not think that I know less about nutrition and health than you do.
I was not trying to be insulting, only helpful. Pardon me.
you might be interested in this info...
https://schoolafm.com/ws_clinical_know/vitamin-d-caution/
The author of this article provides zero source material for her statements
https://schoolafm.com/ws_clinical_know/vitamin-d-caution/
are you referring to this video link? the speaker is a functional medicine school founder...
further, it may be worth noting that i can't provide links about adverse effects on my post, because my source is my professional/ subscription-only service, Clinical Pharmacology (CP)... the only one i didn't mention from the adverse effects on CP's list is DEATH from cardiac and renal effects... also IRRITABILITY is on the list... oh! the stories i could tell!
if you want to email me, i could email a picture of the printout of adverse effects that i started reckoning with in 2017, which has references, if you want to email me?