I damaged L5 through S1, and multiple impingements.
I sought out, and found a hellish ride forwards. My brother James Goodrich, hooked me up with a friend of his, who reviewed my case, and set me up with stretching exercises, and then actual exercises. No exercises in the conventional sense, nor…
I damaged L5 through S1, and multiple impingements.
I sought out, and found a hellish ride forwards. My brother James Goodrich, hooked me up with a friend of his, who reviewed my case, and set me up with stretching exercises, and then actual exercises. No exercises in the conventional sense, nor sweating involved.
Ice packs essential.
I followed religiously.
Process sucked, but because I was dedicated, I'm living somewhat normally again. I owe James and Steve for helping me get through this, no drugs, no surgery.
I'm still tweaking, and learning, and in no way cured, but I'm again, living mostly normal. If dedication isn't there, this won't work d
For that person.
If you want access to this info, pm me, and I can text, email, or print and snail mail it.
Doctors and surgeries...
Too much to discuss.
I damaged L5 through S1, and multiple impingements.
I sought out, and found a hellish ride forwards. My brother James Goodrich, hooked me up with a friend of his, who reviewed my case, and set me up with stretching exercises, and then actual exercises. No exercises in the conventional sense, nor sweating involved.
Ice packs essential.
I followed religiously.
Process sucked, but because I was dedicated, I'm living somewhat normally again. I owe James and Steve for helping me get through this, no drugs, no surgery.
I'm still tweaking, and learning, and in no way cured, but I'm again, living mostly normal. If dedication isn't there, this won't work d
For that person.
If you want access to this info, pm me, and I can text, email, or print and snail mail it.