87 Comments
⭠ Return to thread

Yes, stop buying the seed oil products; find an alternative to sugar (or cut it all out)- I prefer local honey & maple syrup on occasion. No cereal at all! I started making my own barbecue sauce; next I’m going to make my own ketchup, & use seasonings for flavors of course.

Expand full comment

Good for you! I buy organic ketchup, but I'm learning how to make my own mayo. I buy organic when I can, and avoid processed foods (like cereal) like the plague.

Expand full comment

That is awesome! I also buy organic ketchup for making my own barbecue sauce, & once I begin making my own ketchup, I intend to use that!

Expand full comment