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the "pandemic" led me to lifestyle change. Lost about 25 pounds, off all prescription drugs.
have been lax on my exercise and time in the sun. Time for new years resolutions!
one of the biggest steps was intermittent fasting. Before that food controlled me.
now I am responsible for my health
many thanks to Robert Malone and many others including those from flccc.net
the "pandemic" led me to lifestyle change. Lost about 25 pounds, off all prescription drugs.
have been lax on my exercise and time in the sun. Time for new years resolutions!
one of the biggest steps was intermittent fasting. Before that food controlled me.
now I am responsible for my health
many thanks to Robert Malone and many others including those from flccc.net