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My grandmother and great aunt used nothing but lard and butter for shortening. They lived to be 104. I chose a modern vegetarian diet and had a major heart attack at 68. Decided to become a recovering vegetarian. Meat, eggs, home grown vegetables, butter, cream and lard!! My cholesterol IS high but my arteries are clear. I don’t even care if it’s the wrong choice, the food is so much easier to fix and more delicious, it’s worth it.

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