This may be more complex than all seed oils should be avoided. An industrial seed oil, such as sunflower oil and an organic cold-pressed, unrefined sunflower oil are not the same. Also a major aspect of the problem has to be the health consequences of consuming fried restaurant food or supermarket chips in which the cheapest availabe oil…
This may be more complex than all seed oils should be avoided. An industrial seed oil, such as sunflower oil and an organic cold-pressed, unrefined sunflower oil are not the same. Also a major aspect of the problem has to be the health consequences of consuming fried restaurant food or supermarket chips in which the cheapest availabe oils (the ubiquitous label of sunflower, canola and or...) are used over and over. In cooking at home, high heat with oils should be avoided as even the healthiest oils can be damaged with heat.
This may be more complex than all seed oils should be avoided. An industrial seed oil, such as sunflower oil and an organic cold-pressed, unrefined sunflower oil are not the same. Also a major aspect of the problem has to be the health consequences of consuming fried restaurant food or supermarket chips in which the cheapest availabe oils (the ubiquitous label of sunflower, canola and or...) are used over and over. In cooking at home, high heat with oils should be avoided as even the healthiest oils can be damaged with heat.