Avocado oil is great as long as it isn't mixed with any other oils. Some apparently are mixed. Read labels! I use it for doing wok cooking because it has a higher smoke point (500° or so) than any other oil, so it's great for use in high heat wok cooking. Otherwise, I mostly use olive oil, although apparently you also have to read labels…
Avocado oil is great as long as it isn't mixed with any other oils. Some apparently are mixed. Read labels! I use it for doing wok cooking because it has a higher smoke point (500° or so) than any other oil, so it's great for use in high heat wok cooking. Otherwise, I mostly use olive oil, although apparently you also have to read labels there too because some of them are also mixed with lesser oils.
Avocado oil is great as long as it isn't mixed with any other oils. Some apparently are mixed. Read labels! I use it for doing wok cooking because it has a higher smoke point (500° or so) than any other oil, so it's great for use in high heat wok cooking. Otherwise, I mostly use olive oil, although apparently you also have to read labels there too because some of them are also mixed with lesser oils.