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I’m working at a gym and a trainer I know there said sugary things (like cherry pies 🙄) are horrible for arthritis. Every now and then I have a cherry pie….

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James; This may sound strange, but check out using organic peanut oil on your joints. My mother first turned me on to this remedy from Edgar Cayce. Both my husband and I have used it successfully.

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By the way always loved John Denver was sad when I heard he died.

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Never heard of that. Stupid question do I put it right on my knee??

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Yes, any joints that are sore. It's not an instant cure, but after repeated use it definitely can reduce soreness. Massage it in, even a little heat for absorbing. My mother was motivated, her sister died from complications of arthritis. (John was a complicated man. He treated my son and I with generosity and trust. I was also his massage therapist, he had a funky toe.)

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I do too at Christmas and Thanksgiving when I have company. I get one each, cherry and apple! I do by cherries when they are in season! You should by the book Eat Right for Your Type. It has all foods as beneficial, neutral or avoid for each blood type.

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However, organic tart cherry juice is really helpful for anti inflammatory and antioxidant benefits. 😉 Bonus that tart cherry juice has naturally occurring melatonin so my daily glass helps me sleep well!

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