Very, very true. And as someone who loves spending at least 90 minutes in the gym per day, I can tell you from experience that it's impossible to out-train a poor diet. Food should always come first no matter what.
Very, very true. And as someone who loves spending at least 90 minutes in the gym per day, I can tell you from experience that it's impossible to out-train a poor diet. Food should always come first no matter what.
Very, very true. And as someone who loves spending at least 90 minutes in the gym per day, I can tell you from experience that it's impossible to out-train a poor diet. Food should always come first no matter what.
It all starts in the kitchen