Otoh, people with constipation issues might love it! I have a close relative that might actually want a little extra laxative. 🙂 I personally haven’t noticed anything unusual in that regard with the tri formula, but maybe that’s the intent of having a little of each.
Otoh, people with constipation issues might love it! I have a close relative that might actually want a little extra laxative. 🙂 I personally haven’t noticed anything unusual in that regard with the tri formula, but maybe that’s the intent of having a little of each.
It may also be dose related. I take 400 mg nightly but the new bottle (oxide-citrate-succinate) is 500 mg. No problem yet but if I miss a night it does make a difference with the foot cramping and the bathroom. I have also started to add potassium chloride to salt my food and that is also supposed to help with foot cramping. I never know enough. Never.
Otoh, people with constipation issues might love it! I have a close relative that might actually want a little extra laxative. 🙂 I personally haven’t noticed anything unusual in that regard with the tri formula, but maybe that’s the intent of having a little of each.
It may also be dose related. I take 400 mg nightly but the new bottle (oxide-citrate-succinate) is 500 mg. No problem yet but if I miss a night it does make a difference with the foot cramping and the bathroom. I have also started to add potassium chloride to salt my food and that is also supposed to help with foot cramping. I never know enough. Never.