It may also be dose related. I take 400 mg nightly but the new bottle (oxide-citrate-succinate) is 500 mg. No problem yet but if I miss a night it does make a difference with the foot cramping and the bathroom. I have also started to add potassium chloride to salt my food and that is also supposed to help with foot cramping. I never know enough. Never.
It may also be dose related. I take 400 mg nightly but the new bottle (oxide-citrate-succinate) is 500 mg. No problem yet but if I miss a night it does make a difference with the foot cramping and the bathroom. I have also started to add potassium chloride to salt my food and that is also supposed to help with foot cramping. I never know enough. Never.
It may also be dose related. I take 400 mg nightly but the new bottle (oxide-citrate-succinate) is 500 mg. No problem yet but if I miss a night it does make a difference with the foot cramping and the bathroom. I have also started to add potassium chloride to salt my food and that is also supposed to help with foot cramping. I never know enough. Never.